Dr. Len's article

Here is another review of the WorkHorse Fitness Trainer.  You can click on the link below to read their review. http://myemptynesting.blogspot.com/2013/05/the-workhorse-really-works-my-upper-body.html               As more people learn about my portable pull-up and push-up bar they...

I recently had a chance to be a guest on HomeKeepers with Arlene Rippy.  We talked about both my WorkHorse, as well as, several different topics from my book, "To Burn or Not to Burn - Fat is the Question."   I hope you get a chance to view the interview.  It was fun, I want to give a special thank you to Arlene for...

Have you been thinking about getting a Work Horse? If you have, here is what Michael Manna, the host of the T4Show has to say about the Work Horse and why a portable pull-up bar is something everyone should have for their home gym. In case you don't remember Michael, he is probably best known as Stevie Richards, when he was a professional...

Getting healthy is like getting fit, there is a basic 80 20 Rule you can apply to the healing process of most health complaints. The majority of health issues center around fatigue, weight gain, cravings, depression, indigestion, mood swings, as well as, high blood pressure, diabetes, arthritis, allergies, and hormonal imbalances. The root of...