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Children's Health

Children’s Health and Immune System

I thought this would be a good time to write about childhood immunity and what we can do to help them overcome their malady, since my little girl caught something the other day.

Help for ADD/ADHD

The other morning one of the morning shows were talking about this new testing procedure for ADD/ADHD.  A much more standardized and specific way of testing to further help the doctor diagnose your child.

Antibiotics Harm Good ‘Gut” Bacteria

Antibiotics Harm Good ‘Gut” Bacteria

Children’s Health Issues

Well it finally happened, the good Lord blessed us with another child.  It was a little earlier then expected, which made life a little hectic, but all is well and I am excited to have another boy in the family.  This will only helps ensure that I/we get to watch more football of Saturday’s, Sunday’s and let’s not forget Monday and Thursday nights either.

 

The Benefits of Gut Bacteria

The Benefits of Gut Bacteria

Many of us have heard the term “good” gut bacteria.  It’s the beneficial bacteria that line our digestive system that keeps us healthy.  There is a new study showing how Western Diets and decreasing the amount of time one is breastfeed has contributed to various health problems, due to the change in the ‘gut’ bacteria.

Strength Training for Kids

If you are looking to help your kids lose weight or strengthen their body…there is another new study showing the benefits of strength training according to the National Strength and Conditioning Association (NSCA).

Can’t Fall Asleep or Stay Asleep?

Sleep is when you get to re-charge Your Batteries!

 

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